{"id":112,"date":"2013-08-11T07:57:16","date_gmt":"2013-08-11T07:57:16","guid":{"rendered":"http:\/\/aagaardpedersen.dk\/?p=112"},"modified":"2013-08-11T07:57:16","modified_gmt":"2013-08-11T07:57:16","slug":"fyldte-koteletter-og-vintergronsager","status":"publish","type":"post","link":"https:\/\/aagaardpedersen.dk\/?p=112","title":{"rendered":"Fyldte koteletter og vintergr\u00f8nsager"},"content":{"rendered":"<div class=\"easyrecipe\">\n<div class=\"item ERName\">Fyldte koteletter og vintergr\u00f8nsager<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Hovedret<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Brian Aagaard Pedersen<\/span><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">4 svinekoteletter uden fedtkant (a ca. 100 g) (ca. 400 g)<\/li>\n<li class=\"ingredient\">2 spsk Cheasy Friskost med l\u00f8g og urter 9%<\/li>\n<li class=\"ingredient\">1 spsk finthakket persille<\/li>\n<li class=\"ingredient\">2 tsk Karolines K\u00f8kken sm\u00f8r- &amp; rapsolie (Produktet er midlertidigt udmeldt. Du kan bruge sm\u00f8r, eller en blanding af sm\u00f8r og olie)<\/li>\n<li class=\"ingredient\">\u00bd tsk groft salt<\/li>\n<li class=\"ingredient\">friskkv\u00e6rnet peber<\/li>\n<li class=\"ingredient\">4 k\u00f8dn\u00e5le eller 4-8 tandstikkere<\/li>\n<li class=\"ingredient\">Vintergr\u00f8nsager<\/li>\n<li class=\"ingredient\">1 stort zittauerl\u00f8g i tynde skiver (ca. 100 g)<\/li>\n<li class=\"ingredient\">300 g fintsnittet hvidk\u00e5l<\/li>\n<li class=\"ingredient\">3 guler\u00f8dder i stave (ca. 200 g)<\/li>\n<li class=\"ingredient\">1 stor pastinak eller persillerod i stave (ca. 200 g)<\/li>\n<li class=\"ingredient\">2 sm\u00e5 knuste fed hvidl\u00f8g<\/li>\n<li class=\"ingredient\">1 spsk balsamicoeddike<\/li>\n<li class=\"ingredient\">1 tsk groft salt<\/li>\n<li class=\"ingredient\">friskkv\u00e6rnet peber<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Sk\u00e6r en lomme i hver kotelet. Bland friskost med persille og fyld det i lommerne. Luk med en k\u00f8dn\u00e5l eller tandstikkere. Dup koteletterne t\u00f8rre med k\u00f8kkenrulle og krydr dem med salt og peber. Lad sm\u00f8r- &amp; rapsolien blive gylden i en pande og brun koteletterne ca. 1 min. p\u00e5 hver side. Steg dem f\u00e6rdig ved j\u00e6vn varme i ca. 3 min. p\u00e5 hver side. Tag koteletterne af panden, d\u00e6k dem med alufolie og hold dem varme.<\/li>\n<li class=\"instruction\">Vintergr\u00f8nsager: Kom gr\u00f8nsagerne i panden og svits dem i ca. 2 min. Tils\u00e6t eddike, salt og peber og steg gr\u00f8nsagerne 3-5 min. afh\u00e6ngig af hvor m\u00f8re de \u00f8nskes.<\/li>\n<li class=\"instruction\">Ved serveringen: Kom gr\u00f8nsagerne i et fad og l\u00e6g koteletterne ved siden af. Pynt med persille og server med nykogte ris.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1255<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fyldte koteletter og vintergr\u00f8nsager Recipe Type: Hovedret Author: Brian Aagaard Pedersen Serves: 4 Ingredients 4 svinekoteletter uden fedtkant (a ca. 100 g) (ca. 400 g) 2 spsk Cheasy Friskost med l\u00f8g og urter 9% 1 spsk finthakket persille 2 tsk &hellip; <a href=\"https:\/\/aagaardpedersen.dk\/?p=112\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-hovedret","course-hovedret"],"_links":{"self":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=112"}],"version-history":[{"count":1,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts\/112\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}