{"id":162,"date":"2014-04-16T15:19:11","date_gmt":"2014-04-16T15:19:11","guid":{"rendered":"http:\/\/aagaardpedersen.dk\/?p=162"},"modified":"2014-04-16T15:19:11","modified_gmt":"2014-04-16T15:19:11","slug":"sorte-fuldkornsris-med-fisk-og-friske-urter","status":"publish","type":"post","link":"https:\/\/aagaardpedersen.dk\/?p=162","title":{"rendered":"Sorte fuldkornsris med fisk og friske urter"},"content":{"rendered":"<div class=\"easyrecipe\">\n<div class=\"item ERName\">Sorte fuldkornsris med fisk og friske urter<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Hovedret<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Brian Aagaard Pedersen<\/span><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">200 g IL FORNAIO sorte fuldkornsris<\/li>\n<li class=\"ingredient\">50 g majskerner<\/li>\n<li class=\"ingredient\">50 g gr\u00f8nne b\u00f8nner<\/li>\n<li class=\"ingredient\">1 fed hvidl\u00f8g<\/li>\n<li class=\"ingredient\">1 chilli<\/li>\n<li class=\"ingredient\">Saften af 1 citron<\/li>\n<li class=\"ingredient\">1 lille h\u00e5ndfuld friske basilikumblade<\/li>\n<li class=\"ingredient\">1 lille h\u00e5ndfuld frisk dild<\/li>\n<li class=\"ingredient\">1 lille h\u00e5ndfuld frisk mynte<\/li>\n<li class=\"ingredient\">1 lille h\u00e5ndfuld frisk koriander<\/li>\n<li class=\"ingredient\">Et skv\u00e6t olivenolie<\/li>\n<li class=\"ingredient\">4 stk. fast fisk til stegning<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Kog risene efter anvisning. Imens koges b\u00f8nnerne et par minutter i letsaltet vand og dr\u00e6nes. Pres hvidl\u00f8get. Bland de kogte ris med hvidl\u00f8g, majs, b\u00f8nner, salt og citronsaft. Rens chillien og sk\u00e6r i julienne og tils\u00e6t. Hak basilikum, mynte, dild og koriander groft og mix med risene. Steg fisken p\u00e5 panden og server sammen med risene.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.1275<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sorte fuldkornsris med fisk og friske urter Recipe Type: Hovedret Author: Brian Aagaard Pedersen Serves: 4 Ingredients 200 g IL FORNAIO sorte fuldkornsris 50 g majskerner 50 g gr\u00f8nne b\u00f8nner 1 fed hvidl\u00f8g 1 chilli Saften af 1 citron 1 &hellip; <a href=\"https:\/\/aagaardpedersen.dk\/?p=162\">L\u00e6s resten <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-uncategorized","course-hovedret"],"_links":{"self":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=162"}],"version-history":[{"count":1,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=\/wp\/v2\/posts\/162\/revisions\/163"}],"wp:attachment":[{"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aagaardpedersen.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}